GET BETTER NOW!

BE VALUED AS A “KEY” PLAYER!

​No more getting cut from the roster. No more sitting on the bench! We’re here to support you on your journey to accomplishing your basketball goals.

Mindful Development Hoops
Premier Basketball Training in Virginia, D.C., Maryland​ & Delaware!

You shouldn’t have to spend time, energy, and money if you’re still not going to be prepared for the next level. When you train with MD Hoops, you will be prepared and valued at the next level.

Steps To Get Better Now
STEP 1: REVIEW

REVIEW the MDHoops website and develop 2-3 questions.​

STEP 2: SCHEDULE

SCHEDULE a free consultation to discuss​ questions and set goals.

STEP 3: BOOK

BOOK a training package based on the desired number of trainings per week.

STEP 4: COMPLETE

COMPLETE training package, review and discuss progress and repeat STEP 3.

Mindful Development Hoops
YOUR FREE CONSULTATION

When players feel valued, they succeed!

WHY TRAIN WITH MINDFUL DEVELOPMENT ?

Lisa Willis New York Liberty

​Former WNBA Player/ Gold Medalist/ Founder Lisa Willis​

LATEST FROM THE BLOG  

“There is nothing like training with a professional who has played the game at the highest level. My daughter Sydney has been training with Lisa for almost a year and the improvement in her game has been amazing! Lisais calm and intelligent in her teaching which makes learning easy. Her instruction has helped Sydney take her game to the next level. I wish we met Lisasooner! Lisa is professional and reliable. We can always count on excellent communication with her and she is very accommodating in her scheduling. I highly recommend her as a personal trainer. Lisa Willis is the illest!”

Mickey P.

Athlete

HELPING YOU BECOME A “KEY” PLAYER AT THE NEXT LEVEL.
SIGN UP FOR FREE CONSULTATION NOW!​
PHONE: (240)554-5035
HOURS: By Appointment Only
LOCATION: Maryland/ Northern Virginia
  • YouTube
  • Facebook
  • Instagram